I am currently at the Integrative Health Symposium in New York City, and I'm finding it an excellent way to expand my knowledge and resources. Some of the key speakers and leaders in integrative and holistic medicine have highlighted the importance of checking and restoring vitamin D levels, optimizing nutrition, balancing hormones, detoxification, fixing digestive problems, decreasing inflammation, and the importance of the mind-body connection.
Feel free to ask any questions in this forum or share your stories.
Dr. Rebecca Ryder
Saturday, February 21, 2009
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